The A Gentle Way Yoga App – Now Available for Download The A Gentle Way Yoga App is here! Use the A Gentle Way Yoga App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location
The Softer Side of Yoga MIMSY Meditation in Movement Style Yoga® Retreat at Feathered Pipe Ranch Led by Lanita Varshell, Founder of A Gentle Way Yoga Helena, Montana SEP 1-8, 2018 We invite you to join us for an unforgettable experience: MIMSY Meditation in Movement Style Yoga®, “The Softer Side of Yoga”, a week long
Seva Practice with Diane Ambrosini Yoga Instructor and Author of Instructing Hatha Yoga As part of my Seva practice – giving back to this fabulous community of yoga practitioners – I randomly select one of my students (at random times throughout the year, of course), as a recipient of a free private session. While I
Kundalini Yoga, Powerful Support for Addiction Recovery Find powerful support for addiction recovery at A Gentle Way Yoga in 2016. Our yoga center has been offering a two-hour Yoga for Addiction Recovery Workshop on every other Sunday from 2-4pm, led by Lori Jones. Lori has been a Certified Kundalini Yoga Instructor since 2002 and she
Seva is a selfless act of service offered to others; giving of oneself with no need or expectation of receiving anything in return. In nearly every spiritual or religious tradition, initiates are taught the importance of serving others as part of one’s personal path to the Divine. In yoga philosophy any act of seva is
A Gentle Way Yoga is celebrating 15 years as a studio this year! We are honoring our long-time students who have supported us since our inception. Meet Pat Fox, one of Lanita’s very first students almost 20 years ago – when classes were being taught at a Diet Center, Gyms, Karate Studios, and private homes.
Eric Olsen, 63 years young, was one of the first men to walk-into A Gentle Way, and he is still with us to today. He took his very first class with us 13 years ago because of a referral from his acupuncturist. Eric was suffering from a pinched nerve from an old high school football
Native San Diegan, Gail Braverman, 71 years young, found A Gentle Way Yoga Center 14 years ago from a Massage Therapist referral. As a runner, she was always very athletic, so yoga was very different for her. She started with Lanita’s gentle classes and moved up to more active classes over time. Her favorite classes