Private Sessions
Private sessions are the best way to begin or enhance your yoga practice.
All of our staff teachers are trained to customize each private session for the specific needs of each student.
Private Session Menu:
Without an Instructor - Healing Bio Mat Session:
Need a vacation, but don’t have the time or the money? Take an hour bio-mat treatment. This mat combines three powerful forms of healing: amethyst crystal, negative ions, and far-infrared heat. It is deeply healing, and provides deep rest. Just lie down on our special bed in a peaceful private room and listen to soft music or a guided meditation, and feel the difference that 30 minutes to 1 hour of deep relaxation and this powerful bed can make. Some of our students simply use this bed for a power nap to refresh during a busy day, other students use it for deep rest and deep healing.
Cost: $35 Guests or $100 for 4 sessions (1 year use)
A Gentle Way Members:
1 FREE session each year with $30 Membership Renewal
Members on $69 or $99 monthly unlimited packages - $15 per session
Members on all other packages: 2 unused classes = 1-Bio Mat Session
$25 per session
Private Yoga Sessions with an Instructor
New Students Intake Session & Private Yoga Practice
Unique Personal Attention During Each Session!
For Hatha and Gentle Yoga Students: 90 Minute Session
One of our experienced Instructors will take the time to get to know you and your health-exercise history. Session will be customized, based on your needs. Instructor will be able to tell you which classes will be best for your body, and teach you how to modify certain poses for your body when needed.
$55.00 - Teacher in Training
$75.00 - Staff Teacher
$95.00 - Owner - Lanita Varshell
Senior - Limited Mobility - Chair Yoga or Sit and Stand Sessions
Can't get up and down off the floor? There is still so much you can do!
Let one of our expereinced teachers work with you in your wheelchair or chair.
$40 Per Session ($10 for each additional person)
Restorative Yoga - Private Session
Restorative Yoga is a deeply healing yoga that is all prop supported.
One of our teachers will "prop you up" with blankets or bolsters to:
Open the hips, the chest, and stretch the spine. Each pose is held 5-30 minutes, while teacher assits you in deep breathing techniques. Each session is customized for individual student.
$75 Per Session
Hands On - Healing Yoga Therapy: $95
Our Deepest and Most Advanced Sessions.
Experience Phoenix Rising Yoga Therapy with Anna Noah,
or Healing Energy Touch & Yoga with Lanita Varshell
A Gentle Way Members:
Yoga Check-Up - Advance Your Practice: $60
For Current Students: 1- hour session.
A one-on-one "check up" to assist you in furthering your personal yoga practice.
Ask your favorite teacher for further one-on-one guidance in your favorite poses.