Restorative Yoga and Sound Healing
Restorative Yoga and Sound Healing by the amazing, Amanda Domnitz!
The First Tuesday of each month Amanda will lead you through a wonderful restorative asana class with the soothing sounds of crystal bowls to guide you deeper into your practice.
Restorative Yoga is slow and deep – prop-supported poses held for 5-15 minutes. Deep opening but very relaxing when each pose is customized for your body. The focus is on the breath and mindfulness. Add the beautiful vibration of healing crystal bowls and move deeply into your mind, body and soul.
Classes will be held the first Tuesday of each month from 12:30pm-1:45pm at:
A Gentle Way Yoga Center
8274 Parkway Drive, La Mesa, CA 91942
Dates are as follows:
AGW Members: $25.00
Location: A Gentle Way Yoga Center
8274 Parkway Drive #102, La Mesa, CA 91942
General AGW Staff Workshops Policy:
- Up to 24-hours prior to event = Monies applied returned, minus a 20% processing fee
- Less than 24 hours in advance = no refund
- No shows = No refund
- All refund requests must be submitted in writing to Michelle.
We reserve the right to cancel an event due to low enrollment or factors outside of our control. If an event is cancelled by us, you will receive a full refund within 30-days.
AGW cannot be responsible for nonrefundable travel arrangements.
Amanda Domnitz is a 500-Hour Certified Yoga Teacher, Registered Sound Healing Therapist, Registered Nurse, and Energy Healer. She uses vibration as a healing modality and has been holding crystal bowl workshops since 2011. Amanda has taught yoga classes and led workshops all over San Diego. She has recently become a new mom and is even more inspired to encourage others to find their own healing vibration.