We are not a cookie-cutter teacher training school. 
We offer small 200 & 300-hr certification programs,
and mentoring while you are beginning on your teaching path, or help with going deeper in your 300-hr. certification.
We welcome & take care of our out of town guests!
Join us at one of the below trainings:

Our next trainings are just around the corner!
Register now!

2011-2012 200-hour Aalamba Yoga® Teacher Training   
Providing Yoga for Every Body!   Training begins January, 2012
Mondays:  6:30p - 9:30p & Thursdays:  6:30p - 9:30p

The word Aalamba is a Sanskrit term meaning "supported," and as such, Aalamba Yoga® is a system designed to present students with the individualized support their body, mind and spirit require to reap all of the positive benefits yoga offers. Aalamba Yoga® is a joy-based form of movement.  Our Training provides teachers-in-training a comprehensive program, which allows instructors to teach to the majority of average, everyday bodies, and tailor each asana (pose) to truly fit each student's individual physical and emotional needs at that time. At the completion of training, neophyte teachers will have the skills to deftly utilize props, group energy, traditional teachings and hands-on adjustments as supportive tools to deeply understand and nurture every student in class, no matter what level of yoga experience a student might have - from chair yoga to more active traditional hatha. 

Primary Instructor:  Diane Ambrosini

Modification training with:  Lanita Varshell,
& special guest teacher: Damara Shamugan
All ERYT500+ teachers.

For more information click HERE 

To register, please call

Diane Ambrosini at 619-517-4993

 

Out of town students....

 

1-Week Intensives with  Lanita Varshell
Creator of Aalamba  and Meditation in Movement Style Yoga
A unique training with styles of yoga you will not find elsewhere. Truly body, mind, breath and spirit yoga training.  Deeply theraputic and healing poses doable for all body types and ages. Floor supported yoga for your back, hips, central nervous system, and your spine.

2012 - San Diego, California
           February 19-25

2012 - Feathered Pipe Ranch - Helena, Montana
            September 1-7
            Click HERE for more information

 

 

Meditation in Movement Style Yoga:
Meditation in Movement Style Yoga is our trademarked style of releasing deep tension away from the spine, opening the hips with delicious, doable floor poses, and bringing health and healing into the spine. It is yoga for your back, and much more. This form of self healing yoga therapy is doable for 95% of the population.  It looks and feels easy, but is deceptively deep.  Hundreds of local students love this style of yoga.  Visitors that experience this style beg us to bring it to their town.  If you want to create a new niche in your yoga community, this is the training to take!
Click HERE for more information on this style

 

 

What Will You Get
From Our Training:

Small, Personalized Training

Some students come to our training with a desire to be a yoga teacher. Others come to our training as a way to learn more about the many aspects of yoga.

Some come to heal or tone their bodies, others to connect to spirit. Others come who are already Certified Teachers, but are seeking more adaptive or advanced training than they have had elsewhere.

We offer the best training for those brand new to yoga, and the best modification and gentle yoga training for those that are already experienced teachers.

Whatever your reason for attending, the minute you make a conscious choice to dedicate yourself to such a committed study and practice program – you begin to tap into the powerful yogic energy of the universe. Your life begins to shift and change in powerful and wonderful ways.