Restorative Yoga for Slow, Deep, Stretching – Restorative/Green Level
Poses are held for long periods of time. Restorative Yoga is a quieter practice that allows for deep inner work. This deep opening is very relaxing when each pose is comfortably customized for your body.
These classes may not be appropriate for beginners. Students should be able to do Pink Level Classes easily before attending. Please arrive at class 15-20 minutes prior to set up your props.