Vision Board Workshop
Handmade with Love –
A Workshop with Amberly and Root to Rise Wellness
Sat Jan 27 | 2:00-6:00pm
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Where the mind goes, energy flows! Tap into the power of intention by visualizing your dreams with your own vision board. Learn how to make your best vision board. Meet new people and get inspired with Amberly and Root to Rise Wellness at A Gentle Way.
About Yoga Teacher Amberly Rowland
My journey with yoga started like most, in a gym, roughly 15 years ago. Unlike my workouts, which focused on getting energy out, yoga brought my attention to the energy living inside, and taught me how to harness that energy in a positive way. However, it wasn’t until 2014 that I started to practice yoga with any real regularity. Facing a crossroads in my life, I decided to trade in alcohol and other self-destructive coping mechanisms for healthier, more healing alternatives. I started practicing frequently at A Gentle Way and other local spaces. Six months later, I decided to follow my dream of going through a Yoga Teacher Training program at another studio. Unsure of how challenging a teacher-training program would be on my body, I finally went in for an MRI on my hips that my doctor had suggested the previous year. After 6 years of pain in my right hip, I was diagnosed with a rare form of sarcoma in my left hip. I immediately went through 25 rounds of radiation treatments and wide surgical resection of my left hip flexor in September of 2015. Two months later, I found my way back to the mat and jumped at the opportunity to delve into the AGW program. I have no doubt in my mind that the universe guided me to this studio. Yoga saved my life in several ways. I feel blessed to be healthy and sense that it is my calling to share the healing practice of yoga with others.
Cost: $75 per Guest
Location: A Gentle Way Yoga Center
8274 Parkway Drive #102, La Mesa, CA 91942
General AGW Staff Workshops Policy:
- Up to 24-hours prior to event = Monies applied returned, minus a 20% processing fee
- Less than 24 hours in advance = no refund
- No shows = No refund
- All refund requests must be submitted in writing to Michelle.
We reserve the right to cancel an event due to low enrollment or factors outside of our control. If an event is cancelled by us, you will receive a full refund within 30-days.
AGW cannot be responsible for nonrefundable travel arrangements.