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Yoga is an excellent tool for stress relief, relaxation, increasing flexibility and building strength. A Gentle Way is the perfect place to begin or maintain a safe, specialized yoga practice that teaches balance in all aspects of life. We believe that anyone can practice yoga, regardless of body type, physical challenges, or experience level. Begin your practice with us today!
• Beginner’s Yoga
• Active Hatha Yoga
• Healing & Restorative Yoga
• Plus Size Yoga
• Yoga for injuries and chronic conditions
• Adaptive & Gentle Yoga
• Specialized Workshops
• Private Sessions
• Chair Yoga
with Lanita Varshell
July 19th - 21st
Our 200 and 500 hour Yoga Teacher Training programs are registered with Yoga Alliance, the leading education and support organization in the United States. » More Info